“Why Meditation Matters”
Join Josette Lumbruno, creator of Calm Mind Meditation, as she shares the benefits and importance of meditation. Discover how regular practice can relieve stress, improve sleep, reduce anxiety, quiet the mind, and promote greater mindfulness.
Register for this four-week course to start your 2026 off with peace and relaxation.
Wednesdays, February 18, 2026 - March 11, 2026 (snow date March 18, 2026)
6:30pm - 7:30 pm
East Granby Public Library - large conference room (24 Center Street, East Granby)
Calm Mind 
Calm World