East Granby Recreation Department
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Learn to Meditate

This program is currently unavailable. Click here to view all of our current programs.


Why “Learn to Meditate?”

Because a meditation practice helps relieve stress, better sleep, promotes a sense of well-being, helps menopausal symptoms and much more. In this six week course, you will learn how, why and when to bring a meditation practice into your daily life.

Josette Lumbruno is an experienced and certified meditation teacher with decades of practice. She has taught hundreds of people to meditate from 6 year olds to 80 plus years of age.


Winter Session:  Wednesdays, January 8, 22, 29, 2025 &
February 5, 12, 19, 2025 (no class January 15, 2025)

6:30pm - 7:30pm

East Granby Public Library - Large Conference Room
$60

Inclusion and ADA Accessibility
  • East Granby Parks and Recreation is committed to providing inclusive and accessible programs for all individuals. We strive to comply with the Americans with Disabilities Act (ADA) and provide reasonable accommodations to facilitate participation in our programs by those with disabilities or medical conditions.
  • To ensure that adequate resources are in place for the participant, registration and accommodation requests must be received no later than two weeks prior to the start date of the program.
  • Please contact Alicia Van Neil to request accommodation: (860) 653-7660 or aliciav@egtownhall.com.
  • Additional information may be requested to better understand the participant’s needs.

Links:
* Adjustments and discounts will be applied during checkout if applicable. *

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