Spring Forward with a Meditation Practice...
What a great time to "learn to meditate" with the start of the spring. Enjoy learning how to reduce stress, sleep better, and learn to practice mindfulness with meditation.
When: Tuesdays, April 19- May 24, 2022
Location: Sears House at East Granby Farms
Time: 6:30pm - 7:30pm
Cost: $60
Join this popular group meditation taught by Josette Lumbruno - an experienced meditation instructor with over 40 years of practicing meditation.