Learn to Meditate
Learning to Meditate will help…
Reducing Stress
Better Sleep Quality
Help with the Ability to Focus Longer
Developing A Calmer Mind
Attaining A Better Sense of Well-Being
Join this popular group meditation taught by Josette Lumbruno - an experienced meditation instructor with over 40 years of practicing meditation.
Join us for this fabulous class on Thursdays from 6:30 – 7:30pm. The cost of the program is $60 and will run from October 14, 2021 – November 18, 2021.