Rise & Stride: Community Walk/Run Club
Start your Tuesday with movement, fresh air, and community! Rise & Stride is a welcoming 6-week walk/run program for adults of all fitness levels, from those just beginning their fitness journey to experienced walkers and runners.
Each Tuesday morning, participants will choose their own pace, walking, walk/jogging, or running, while gradually building endurance throughout the six weeks. Along the way, we'll incorporate pacing, mobility, strength, and plenty of encouragement as we work toward an optional 5K during our final week.
This isn't about being the fastest. It's about getting active, building consistency, meeting others in your community, and starting your day with something positive.
Tuesdays | 6:00–7:00 AM | 6 Weeks
East Granby Community Center (outside)
No running experience required. Come as you are. Find your pace. Rise & Stride.