Seymour Striders Running Program (Grades 3-5)
Get ready to move, run, and have fun! Seymour Striders is a 6-week running program designed to help young runners build endurance, confidence, and a love of movement.
Each week combines age-appropriate running activities, games, relays, and challenges while gradually increasing distance at each child’s own pace.
No running experience is needed — whether your child loves to run or is just getting started, every Strider belongs!
When: Mondays: October 5 - November 16, 2026 ( No class October 12) (Nov. 23, 2026 is makeup week if needed due to weather cancellation) 3:05 - 4:30pm (students will be transported from R.D. Seymour School to EG Farms or students can be dropped off at 3:30pm at EG Farms)
Who: Kids in grades: 3 - 5
Registration: $90
This program is run by Samantha Linner. Samantha is a NASM Certified personal Trainer with an extensive background in specialized and adaptive training. Her certifications and specializations include Corrective Exercise, Nutritional Coaching, Stretching & Flexibility, Pre - Postnatal Fitness, Women's Fitness, youth Fitness, Integrative Training, Weight Loss, Golf Fitness, Pilates, Les Mills programming.
Samantha works with people across all ages, abilities, fitness levels, and life stages, from someone exercising for the first time to experienced athletes. She is especially passionate about helping people who may not feel represented or comfortable in traditional fitness environments, including individuals navigating chronic conditions, physical limitations, pregnancy and postpartum changes, or simply a complicated relationship with exercise.