East Granby Recreation Department
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Book Discussion: Generation Sleepless

Generation Sleepless

Hosted by East Granby Youth Services, Farmington Valley Health District, and East Granby Public Library

Join us for a special one-time book club discussion on Generation Sleepless: Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them by Heather Turgeon, MFT and Julie Wright, MFT. An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep.

A representative from the Farmington Valley Health District, in collaboration with East Granby Youth Services, will lead this important community conversation on teen mental health and sleep. This is a great chance for parents to connect, share concerns, and learn ways to support their teen’s wellbeing.

July 24, 2025, at 6:30 pm
East Granby Public Library

Please register through the library: https://egpl.libcal.com/event/14486598
Copies of the book are available to check out after you've registered.

Let’s come together to empower our teens—one good night’s sleep at a time.

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