East Granby Recreation Department
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Middle School Youth Mindfulness

This program is currently unavailable. Click here to view all of our current programs.


 



Do you find yourself getting stressed or anxious?  Would you be interested in learning how to calm your mind and body?  Learn how to react to your emotions/feelings.  This is an active class where we will fun exercises and activities to learn to use your breath to calm your mind and body.
 
When:  Tuesdays, October 12, 19 & 26
Time: 2:15 – 3:30pm (staff will stay with those students staying for the late bus)
Place: East Granby Middle School Commons

This program is open to all East Granby Middle School students.
 
Presented by Josette Lumbruno of East Granby
Certified to teach Meditation and Mindfulness

* Adjustments and discounts will be applied during checkout if applicable. *

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