Slow Flow Vinyasa Yoga


While connecting breath with movement, we will start with a warm up then flow through a series of standing and balance poses (asanas) and end class with a relaxing Savasana.

Modifications will be offered for all levels. Please bring a yoga mat. If you have blocks, knee pads or a strap feel free to bring those as well (optional).

Questions can be emailed to the instructor: MrsSuziQ@cox.net

Spring prices for both punch cards and drop-in fees are as follows:  

* 10 punch card- $100
* 6 punch card-$ 60
* Drop-in fee-$15

All drop-ins must be pre-registered.There is no longer a cash option at the door for drop-ins or card purchases.  Please purchase online.
 
Fall Session Schedule


Monday Class Dates & Locations (6:30pm - 7:30pm):
  • East Granby Community/Senior Center – 9 Center Street, East Granby
  • East Granby Farms- The Recreation Building -  79 North Main Street, East Granby
Monday September 7, 2026- Community Center
Monday September 14, 2026- Community Center
Monday September 21, 2026- Community Center
Monday September 28, 2026- Community Center 
NO Monday October 12, 2026
Monday October 19, 2026- East Granby Farms-The Recreation Building
Monday November 2, 2026- East Granby Farms- The Recreational Building
Monday November 16, 2026- Community Center
Monday November 23, 2026- Community Center
Monday November 30, 2026- Community Center
Monday December 7, 2026- Community Center
Monday December 21, 2026- Community Center

Thursday Class Dates & Locations (6:30pm - 7:30pm): 
  • East Granby Community/Senior Center – 9 Center Street, East Granby
  • East Granby Farms- The Recreation Building -  79 North Main Street, East Granby

Thursday September 10, 2026- Community Center
Cancelled- Thursday September 17, 2026- East Granby Congregational church
Thursday September 24, 2026- Community Center
Thursday Octcober 1, 2026- Community Center
Thursday October 8 2026- Community Center
Thursday November 5, 2026- Community Center
Thursday November 12, 2026- Community Center
NO Thursday November 26, 2026 THANKSGIVING 
Thursday December 3, 2026- Community Center

Inclusion and ADA Accessibility

  • East Granby Parks and Recreation is committed to providing inclusive and accessible programs for all individuals. We strive to comply with the Americans with Disabilities Act (ADA) and provide reasonable accommodations to facilitate participation in our programs by those with disabilities or medical conditions.
  • To ensure that adequate resources are in place for the participant, registration and accommodation requests must be received no later than two weeks prior to the start date of the program.
  • Please contact Alicia Van Neil to request accommodation: (860) 653-7660 or aliciav@egtownhall.com.
  • Additional information may be requested to better understand the participant’s needs.
Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Fall 2026 - Yoga - Punch Card 6 Classes 
18y - 99y N/A MTh  09/07/2026 - 12/21/2026
06:30 PM - 07:30 PM
View Locations 		$60.00 Res, $60.00 Non-Res
 
   Log In
Drop-In Monday October 19, 2026 
18y - 99y N/A M  10/19/2026
06:30 PM - 07:30 PM
East Granby Farms - Recreation Building 		$15.00 Res, $15.00 Non-Res
 
   Log In
Drop-In Monday November 2, 2026 
18y - 99y N/A M  11/02/2026
06:30 PM - 07:30 PM
East Granby Farms - Recreation Building 		$15.00 Res, $15.00 Non-Res
 
   Log In
Drop-In Thursday November 5, 2026 
18y - 99y N/A Th  11/05/2026
06:30 PM - 07:30 PM
East Granby Senior/Community Center 		$15.00 Res, $15.00 Non-Res
 
   Log In
Drop-In Thursday November 12, 2026 
18y - 99y N/A Th  11/12/2026
06:30 PM - 07:30 PM
East Granby Senior/Community Center 		$15.00 Res, $15.00 Non-Res
 
   Log In
Drop-In Monday November 16, 2026 
18y - 99y N/A M  11/16/2026
06:30 PM - 07:30 PM
East Granby Senior/Community Center 		$15.00 Res, $15.00 Non-Res
 
   Log In
Drop-In Monday November 23, 2026 
18y - 99y N/A M  11/23/2026
06:30 PM - 07:30 PM
East Granby Senior/Community Center 		$15.00 Res, $15.00 Non-Res
 
   Log In
Drop-In Thursday November 26, 2026 
18y - 99y N/A Th  11/26/2026
06:30 PM - 07:30 PM
East Granby Senior/Community Center 		$15.00 Res, $15.00 Non-Res
 
   Log In
Drop-In Thursday December 3, 2026 
18y - 99y N/A Th  12/03/2026
06:30 PM - 07:30 PM
East Granby Senior/Community Center 		$15.00 Res, $15.00 Non-Res
 
   Log In
Drop-In Monday November 30, 2026 
18y - 99y N/A M  11/30/2026
06:30 PM - 07:30 PM
East Granby Senior/Community Center 		$15.00 Res, $15.00 Non-Res
 
   Log In
Drop-In Monday December 7, 2026 
18y - 99y N/A M  12/07/2026
06:30 PM - 07:30 PM
East Granby Senior/Community Center 		$15.00 Res, $15.00 Non-Res
 
   Log In
Drop-In Monday December 21, 2026 
18y - 99y N/A M  12/21/2026
06:30 PM - 07:30 PM
East Granby Senior/Community Center 		$15.00 Res, $15.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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