East Granby Recreation Department
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Slow Flow Vinyasa Yoga Register View Cart


While connecting breath with movement, we will start with a warm up then flow through a series of standing and balance poses (asanas) and end class with a relaxing Savasana.

Modifications will be offered for all levels. Please bring a yoga mat. If you have blocks, knee pads or a strap feel free to bring those as well (optional).

Questions can be emailed to the instructor: MrsSuziQ@cox.net


Please note beginning with our Fall 2023 session there are new prices for both punch cards and drop-in fees:  
-10 punch card- $80
-6 punch card-$ 48
- Drop-in fee-$12

Effective Monday, September 4th, the instructor will no longer allow non-registered walk-ins.  All drop-ins must be pre-registered.There is no longer a cash option at the door for drop-ins or card purchases.  Please purchase online.


Winter Session: Mondays, 6:30 - 7:30 pm (NO class December 25,2023 and January 1, 2024) 
East Granby Farms Recreation Building (79 N. Main Street)
December 4,11,18
January  1,15,22, and 29 
February 5, 12, 19, and 26

Winter Session: Thursday, 6:30 - 7:30 pm
East Granby Community/Senior Center (20 Center Street)

Thursday December 7, 2023
Thursday December 14, 2023 (Class held at the East Granby Farms)
Thursday December 21, 2023 (Class held at the East Granby Farms)
NO CLASS DECEMBER 28, 2023

Thursday, January 4, 2024
Thursday, January 11, 2024
NO CLASS JANUARY 18, 2024
Thursday, January 25, 2024
Thursday, February 1, 2024
Thursday, February 8, 2024
NO CLASS FEBRUARY 15, 2024

Thursday, February 22,2024
Thursday, February 29, 2024

Spring Session: Mondays, 6:30 - 7:30 pm (NO class  April 8 ,2024 and May 27, 2024) 
East Granby Farms Recreation Building (79 N. Main Street)

March 4, 11, 18, 25
April 1, 15, 22, 29
May 6, 13, 20

Spring Session: Thursday, 6:30 - 7:30 pm
East Granby Community/Senior Center (20 Center Street)

Thursday March 7, 2024
Thursday April 4, 2024
Thursday April25, 2024
Thursday May 2, 2024
Thursday May 9, 2024
Thursday May 30, 2024
 




Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Winter 2023 Yoga - Punch Card 10 Classes 
18y - 99y N/A 12/04/2023 - 02/26/2024
06:30 PM - 07:30 PM

East Granby Farms - Recreation Building
$80.00 Res, $80.00 Non-Res
 
   Log In
Winter 2024 - Yoga - Punch Card 6 Classes 
18y - 99y N/A 12/04/2023 - 02/26/2024
06:30 PM - 07:30 PM

East Granby Farms - Recreation Building
$48.00 Res, $48.00 Non-Res
 
   Log In
Drop-In Thursday, February 22, 2024 
18y - 99y N/A Th  02/22/2024
06:30 PM - 07:30 PM

East Granby Senior/Community Center
$12.00 Res, $12.00 Non-Res
 
   Log In
Drop-In Monday, February 26, 2024 
18y - 99y N/A 02/26/2024
06:30 PM - 07:30 PM

East Granby Farms - Recreation Building
$12.00 Res, $12.00 Non-Res
 
   Log In
Drop-In Thursday, February 29, 2024 
18y - 99y N/A Th  02/29/2024
06:30 PM - 07:30 PM

East Granby Senior/Community Center
$12.00 Res, $12.00 Non-Res
 
   Log In
Spring 2024 Yoga - Punch Card 10 Classes 
18y - 99y N/A 03/04/2024 - 05/20/2024
06:30 PM - 07:30 PM

East Granby Farms - Recreation Building
$80.00 Res, $80.00 Non-Res
 
   Log In
Spring 2024 - Yoga - Punch Card 6 Classes 
18y - 99y N/A 03/04/2024 - 05/20/2024
06:30 PM - 07:30 PM

East Granby Farms - Recreation Building
$48.00 Res, $48.00 Non-Res
 
   Log In
Drop-In Monday, March 4, 2024 
18y - 99y N/A 03/04/2024
06:30 PM - 07:30 PM

East Granby Farms - Recreation Building
$12.00 Res, $12.00 Non-Res
 
   Log In
Drop-In Thursday, March 7, 2024 
18y - 99y N/A Th  03/07/2024
06:30 PM - 07:30 PM

East Granby Senior/Community Center
$12.00 Res, $12.00 Non-Res
 
   Log In
Drop-In Monday, March 11, 2024 
18y - 99y N/A 03/11/2024
06:30 PM - 07:30 PM

East Granby Farms - Recreation Building
$12.00 Res, $12.00 Non-Res
 
   Log In
Drop-In Monday, March 18, 2024 
18y - 99y N/A 03/18/2024
06:30 PM - 07:30 PM

East Granby Farms - Recreation Building
$12.00 Res, $12.00 Non-Res
 
   Log In
Drop-In Monday, March 25, 2024 
18y - 99y N/A 03/25/2024
06:30 PM - 07:30 PM

East Granby Farms - Recreation Building
$12.00 Res, $12.00 Non-Res
 
   Log In
Drop-In Monday, April 1, 2024 
18y - 99y N/A 04/01/2024
06:30 PM - 07:30 PM

East Granby Farms - Recreation Building
$12.00 Res, $12.00 Non-Res
 
   Log In
Drop-In Thursday, April 4, 2024 
18y - 99y N/A Th  04/04/2024
06:30 PM - 07:30 PM

East Granby Senior/Community Center
$12.00 Res, $12.00 Non-Res
 
   Log In
Drop-In Monday, April 15, 2024 
18y - 99y N/A 04/15/2024
06:30 PM - 07:30 PM

East Granby Farms - Recreation Building
$12.00 Res, $12.00 Non-Res
 
   Log In
Drop-In Monday, April 22, 2024 
18y - 99y N/A 04/22/2024
06:30 PM - 07:30 PM

East Granby Farms - Recreation Building
$12.00 Res, $12.00 Non-Res
 
   Log In
Drop-In Thursday, April 25, 2024 
18y - 99y N/A Th  04/25/2024
06:30 PM - 07:30 PM

East Granby Senior/Community Center
$12.00 Res, $12.00 Non-Res
 
   Log In
Drop-In Monday, April 29, 2024 
18y - 99y N/A 04/29/2024
06:30 PM - 07:30 PM

East Granby Farms - Recreation Building
$12.00 Res, $12.00 Non-Res
 
   Log In
Drop-In Thursday, May 2, 2024 
18y - 99y N/A Th  05/02/2024
06:30 PM - 07:30 PM

East Granby Senior/Community Center
$12.00 Res, $12.00 Non-Res
 
   Log In
Drop-In Monday, May 6, 2024 
18y - 99y N/A 05/06/2024
06:30 PM - 07:30 PM

East Granby Farms - Recreation Building
$12.00 Res, $12.00 Non-Res
 
   Log In
Drop-In Thursday, May 9, 2024 
18y - 99y N/A Th  05/09/2024
06:30 PM - 07:30 PM

East Granby Senior/Community Center
$12.00 Res, $12.00 Non-Res
 
   Log In
Drop-In Monday, May 13, 2024 
18y - 99y N/A 05/13/2024
06:30 PM - 07:30 PM

East Granby Farms - Recreation Building
$12.00 Res, $12.00 Non-Res
 
   Log In
Drop-In Monday, May 20, 2024 
18y - 99y N/A 05/20/2024
06:30 PM - 07:30 PM

East Granby Farms - Recreation Building
$12.00 Res, $12.00 Non-Res
 
   Log In
Drop-In Thursday, May 30, 2024 
18y - 99y N/A Th  05/30/2024
06:30 PM - 07:30 PM

East Granby Senior/Community Center
$12.00 Res, $12.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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