East Granby Recreation Department
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Rise and Run!

Rise and Run is BACK! Running in the early morning can be hard to stick to without accountability and a little extra motivation.  Let’s be real, getting up before the sun is not for the faint of heart.  If you are going to leave your comfy bed to get out for your morning run, you may as well do so with a group of like-minded runners to make the early roll call more bearable! 

This six-week free-style program will meet from 5:00am to 6:00am so you can be home in time to start the day and know you have gotten your run DONE. 

Both trail running and road running will be offered.  Run distance is done by time not mileage and no runner run alone!

Coaching support, weekly newsletter, a customized Tech Shirt are also included. 

All Runners and abilities welcome. 

Registration Fee: $45.00 for new runners and $40.00 for returning Rise and Run members.

Two session options available.  Questions or concerns?  Please email Jennifer at coachjennie@thetotalrunner.com.

Session 1:  Monday, Wednesday and Friday Mornings, 5:00am-6:00am. September 22, 2021 - October-29, 2021. No session on October 8, 2021

Session 2:  Monday, Wednesday and Friday Mornings, 5:00am - 6:00am. November 1, 2021 - December 13, 2021



Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Session 1: Rise and Run (new students) 
18 - 99 N/A MWF  09/22/2021 - 10/29/2021
5:00 AM - 6:00 AM

Location Determined by Instructor
$45.00 Res, $45.00 Non-Res
 
   Log In
Session 1: Rise and Run (returning students) 
18 - 99 N/A MWF  09/22/2021 - 10/29/2021
5:00 AM - 6:00 AM

Location Determined by Instructor
$40.00 Res, $40.00 Non-Res
 
   Log In
Session 2: Rise and Run (new students) 
18 - 99 N/A MWF  11/01/2021 - 12/13/2021
5:00 AM - 6:00 AM

Location Determined by Instructor
$45.00 Res, $45.00 Non-Res
 
   Log In
Session 2: Rise and Run (returning students) 
18 - 99 N/A MWF  11/01/2021 - 12/13/2021
5:00 AM - 7:00 AM

Location Determined by Instructor
$40.00 Res, $40.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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