East Granby Recreation Department
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Rise and Run!


Summer Rise and Run!

East Granby’s Parks and Recreation and theTotalRunner’s Rise and Run program will be going strong all summer long! While the weather continues to get warmer and warmer, this group continues to come together and get their daily fitness goals in by participating in this group. While running early morning can be hard to stick to without accountability and a little extra motivation, our Rise and Run program will get you on track to become the best version of yourself! We will offer three, four-week sessions this summer which will allow you to beat the heat and have some fun with a great group of people while running in great locations throughout our town. Sessions start promptly at 5-am and will have you back home by 6am to get on with your day. This is an inclusive group and includes runners of all abilities including beginner runners! Questions or concerns? Please email Coach
Jennifer at coachjennie@thetotalrunner.com.

Registration Fee: $ 45

Session 3: Monday, Wednesday, and Friday morning, 5-6am. First session: August 8th-September 2nd

Fall Rise and Run


East Granby’s Parks and Recreation and theTotalRunner’s Rise and Run program is back by popular demand. While running early morning can be hard to stick to without accountability and a little extra motivation, our Rise and Run program will get you on track to your best version of yourself!  Why not join an inclusive group of runners of all abilities to make the early roll call more bearable! 

This six-week free-style program will meet from 5:00 to 6:00 am so you can be home in time to start the day and know you have gotten your run DONE. Questions or concerns?  Please email Coach Jen at coachjennie@thetotalrunner.com.

Registration Fee: $ 65 Returning Rise and Run participants: $ 55

Session 1:  Monday, Wednesday, and Friday morning, 5-6 am. First session September 12th- October 21st

Session 2: Monday, Wednesday, and Friday morning, 5-6 am. First session – October 24th-November 30th.



Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Summer Session 3: Rise and Run  
18 - 99 N/A MWF  08/08/2022 - 09/02/2022
05:00 AM - 06:00 AM

TBD- instructor will notify you
$45.00 Res, $45.00 Non-Res
 
   Log In
Fall Session 1: Rise and Run (New Participant) 
18 - 99 N/A MWF  09/12/2022 - 10/21/2022
05:00 AM - 06:00 AM

TBD - Instructor will notify once registered
$65.00 Res, $70.00 Non-Res
 
   Log In
Fall Session 1: Rise and Run (Returning Participant) 
18 - 99 N/A MWF  09/12/2022 - 10/21/2022
05:00 AM - 06:00 AM

TBD - Instructor will notify once registered
$55.00 Res, $60.00 Non-Res
 
   Log In
Fall Session 2: Rise and Run (New Participant) 
18 - 99 N/A MWF  10/24/2022 - 11/30/2022
05:00 AM - 06:00 AM

TBD - Instructor will notify once registered
$65.00 Res, $70.00 Non-Res
 
   Log In
Fall Session 2: Rise and Run (Returning Participant) 
18 - 99 N/A MWF  10/24/2022 - 11/30/2022
05:00 AM - 06:00 AM

TBD - Instructor will notify once registered
$55.00 Res, $60.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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